50 kundalini yoga techniques to correct specific physical and mental problems

50 Kundalini Yoga Techniques to Help Correct Specific Physical and Mental Problems and embark on a journey of self-discovery and healing. This comprehensive 1-hour video is designed to guide you through 50 yoga techniques tailored to address specific physical and mental challenges. Each technique is carefully curated to support your holistic wellness. Whether you are a beginner or an experienced yogi, this program offers a step-by-step approach to help you achieve your wellness goals. Embrace the transformative power of kundalini yoga and start your journey towards a healthier and happier life today.